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"How's what you do different from other places I've gone for my pain?" I’m asked this question a lot. Here's a comparison of somatic yoga therapy and other treatment styles - physical therapy, yoga, meditation, personal training and chiropractic. Somatic Yoga Therapy The core principle of somatic yoga therapy is that you'll learn to be …

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The wisdom of a child My five year-old friend, Naomi, has started using the phrase "My body is telling me..." The end of the sentence can be any number of things: "I'm hungry," "I'm tired," etc. Good job to her parents for this teaching and good job to Naomi for accepting it. Naomi is learning …

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