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Somatic Yoga Therapy combines western science with eastern philosophy to create integrative treatment and healing.

Individuals with physical pain and stress can regain free and confident movement, expand their breath, and restore their posture.

What’s your area of concern?

Examples of conditions I work with:

  • Anxiety
  • Arthritis
  • Back pain
  • Brain injury recovery
  • Digestive issues
  • Fibromyalgia
  • Headaches
  • Hip pain
  • Joint stiffness
  • Knee pain
  • Long-term illness support
  • Loss of balance
  • Muscle tightness
  • Neck pain
  • Plantar Fasciitis
  • Post-injury recovery
  • Sciatica
  • Shoulder pain
  • SI joint pain
  • Sleep disturbances
  • TMJ

How to get started

If you are currently under a doctor’s care, receiving physical therapy, or visiting a chiropractor, schedule a free 30-minute phone consultation to discuss when would be the best time for you to begin your somatic yoga therapy.

Otherwise, schedule your first appointment, either in person in my Saint Paul studio or as a virtual visit.

I look forward to working with you!