Somatic yoga therapy is a proven way to find more balance, flexibility, and strength in your yoga or barre practice! These individual sessions at YogaFresh can help you find relief for the things that limit your movement on the mat, and in your life.
Elen Bahr, YogaFresh teacher and certified yoga therapist (C-IAYT), now offers private, one-on-one appointments at the YogaFresh studio.
What’s your primary area of concern?
For the past six years, Elen’s clients with physical pain and stress have regained free and confident movement, expanded their breath, and restored their posture.
Examples of conditions Elen works with:
- Back pain
- Brain injury recovery
- Digestive issues
- Hip pain
- Joint stiffness
- Knee pain
- Long-term illness support
- Loss of balance
- Muscle tightness
- Neck pain
- Plantar Fasciitis
- Post-injury recovery
- Shoulder pain
- SI joint pain
- Sleep disturbances
YogaFresh Members (CONNECT, INSPIRE, THRIVE, and COUPLES)
Single session $140 (standard price $150)
Four-session pack $560 (standard price $600)
Single session $150
Four-session pack $600
Sessions are available as in-studio or virtual visit. Sessions expire 6 months from purchase date and are non-refundable/non-transferable to other YF offerings or account credit.