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Category: Re-entry

Posted on June 8, 2021August 11, 2021

Pandexit Anxiety? You’re not alone.

We've waited for the day when we could more safely come out of our homes and resume our pre-COVID activities. And, for some of us, that day is here. There's excitement and energy around socializing with family and friends, shopping inside favorite stores and eating at favorite restaurants - all without having to wear a …

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Posted on March 14, 2021August 10, 2021

One year later: the Anniversary Effect

What has this past week been like for you? I feel like I've seen glimpses of an alternate reality as our city opens back up. There are more people and groups gathering outside and Governor Walz just gave the OK for higher capacity in many types of venues. While I understand that for some this …

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Elen Bahr Yoga & Wellness
yoga@elenbahr.com
1362 Breda Avenue
Saint Paul, MN 55108

Elen Bahr is a certified yoga therapist specializing in somatic movement techniques.  Sessions are available in Saint Paul, MN or virtual visit.

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